Fresh Fish Recipes

Lemon Sole Roulades filled with Goats Cheese and Tomatoes

Ingredients

  • 2 x 170g (6oz) Dover or lemon sole fillets, skinned
  • salt and black pepper
  • 2 x 15ml spoon (2 tablespoons) fresh chopped dill
  • 2 x 15ml spoon (2 tablespoons) medium fat goats cheese or soft cream cheese
  • 4 cherry tomatoes, thinly sliced
  • zest and juice of half a lemon

 

Method

Preheat the oven to 200ºC/400ºF, Gas Mark 6

Place the fillets onto a board, skinned side up. Season. Sprinkle over half the dill. Reserve the remainder.

Recipe for Lemon Sole Roulades filled with Goats Cheese and Tomatoes Lay the goats cheese over the fish and top with the tomatoes. Roll up and place into a greased ovenproof dish.

Add the lemon zest and juice and remaining dill. Cook in the oven for 10-15 minutes.Garnish with the dill and serve with asparagus.

 


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